Meetings are essential to run a business. This is where people align, give work updates, brainstorm ideas, finalize plans, and decide on important things. Taking into consideration how long meetings tend to run, it is important to have planned breaks in between for it to be an undeniable success. Here are three reasons why power breaks are essential during a meeting.
1. Keeps You Focused

Power breaks are vital because they give the participants a breather and ease possible tension surrounding the meeting. They serve as a much-needed pause so employees can gather their thoughts and think more clearly moving forward. That is why allotting time for short breaks helps revert the team’s focus to what is important.
2. Keeps You on Track

On another note, a short power break during meetings can help you get the discussion back on track when things are already going south. For example, if the important point is being missed over and over again, then a quick time-out might just be what you need to clear your mind and open up to new angles.
3. Keeps Energy Levels Going

Of course, what is a break without delicious snacks? How can you be in the zone when your stomach is grumbling loudly out of hunger? Snacks are an integral part of power breaks because they help replenish your subordinates’ energy, refocus their tired minds, and prevent hungry tummies and hangry discussions.
With all these in mind, Astoria Culinary Expert Services (Astoria-ACES) is here to be your partner in serving healthy and delicious snacks. As one of the leading food service solutions providers of catering services for corporate offices in the Philippines, the team specializes in giving you healthy and nutritious meals to enhance productivity during meetings or in the workplace in general, such as the Astoria-ACES Corporate Take-aways.
You may choose between meticulously curated take-away boxes or offer your constituents a personalized menu complete with drinks and snacks.
For further information about Astoria-ACES’ offers, please contact our team at (+63) 968-870-7289 and (+63) 968-862-9451 or reach out via email at inquire@astoria-aces.com.